Eucalyptus Steam for Congestion

A

Andrei Stone

120
🌿Remedy Gatherer
Popular Information

An aromatic steam inhalation to clear nasal passages and ease breathing.

Image of Eucalyptus Steam for Congestion

Ingredients

  • Eucalyptus Essential Oil3-5 drops
  • Hot WaterA large bowl
  • Towel1 large

Instructions

  1. Boil water and carefully pour it into a large, heat-proof bowl.
  2. Add the drops of eucalyptus essential oil to the water.
  3. Drape the towel over your head and the bowl, creating a tent.
  4. Close your eyes and lean over the bowl, keeping a safe distance from the water.
  5. Inhale the steam deeply through your nose for 5-10 minutes.
  6. Use as needed to relieve congestion.

Disclaimer:

This information is for educational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider before trying any new remedy.