Elderberry Syrup for Immunity

Ingredients

• Dried Elderberries1/2 cup
• Water2 cups
• Raw Honey1/2 cup
• Cinnamon Stick1

Instructions

1. Combine elderberries, water, and cinnamon stick in a saucepan.
2. Bring to a boil, then reduce heat and simmer for about 30-40 minutes.
3. Mash the berries to release their juice.
4. Strain the mixture through a fine-mesh sieve into a jar.
5. Once the liquid has cooled to lukewarm, stir in the raw honey until dissolved.
6. Store in the refrigerator for up to 3 months.
7. Take 1 tablespoon daily for immune support.